June 4 Grand Lake Golf Report

Heat Exhaustion

When the body loses an excessive amount of salt and water, heat exhaustion can set in. People who work outdoors and athletes are particularly susceptible.

Symptoms are similar to those of the flu and can include severe thirst, fatigue, headache, nausea, vomiting and, sometimes, diarrhea. Other symptoms include profuse sweating, clammy or pale skin, dizziness, rapid pulse and normal or slightly elevated body temperature.

Uncontrolled heat exhaustion can evolve into heatstroke, so make sure to treat the victim quickly.

• Move them to a shaded or air-conditioned area
• Give them water or other cool, nonalcoholic beverages
• Apply wet towels or having them take a cool shower

Preventing Heat Exhaustion

1. Wear light-colored, loose-fitting, and lightweight clothing. ...
2. Protect your skin from the sun. ...
3. Drink plenty of water. ...
4. Avoid caffeinated beverages and alcohol. ...
5. Avoid warm areas. ...
6. Take frequent breaks during physical activity. ...
7. Schedule vigorous activities for cooler times of the day.

Cherokee Grove Monday night league

Cherokee Grove Monday Night League..  Hit the ball at 5:15.  All are welcome.  You can stop by the Cherokee Grove Clubhouse to sign up.

Cherokee Grove Saturday and Sunday  Skins.  Moving to a 9 a.m. start time.  Cheapest SKINS GAME you will find. 

Afton Power Lifting (3 times State Champs) and Afton Football golf tournament-Sunday June 24^th 1;30 P.M.

Hole in One Prize-new car courtesy of Jeff Lundgren Chevrolet.

Call Leslie Witt at 918-786-3338 Est. 12 or signup sheets are available at Patricia Island Country Club or Kelly Golf

Team Signup is $300 and Hole Sponsorships is $100..

Golf Quote of the week

Man blames fate for other accidents but feels personally responsible for a hole in one. ~Martha Beckman

SAVE THE DATE

 12^TH Annual Mary Moore Charity Event will be held on Friday, August 17^th. 2018. This is a great chance to play SHANGRI-LA Golf Club.  Plan on it!!

Grand Lake Golf Venues
-Cherokee Grove Golf Course (Grove) @ 918-786-4100

-The Coves Golf Club (Duck Creek) @ 918-782-3220  

-Grand Cherokee Golf Course (Langley) @ 918-435-8727.

-Patricia Island Golf Club (Grove) @ 918-786-3338

-Peoria Ridge Golf Club (Miami) 918-542-7676

-Shangri-La Golf Club (Monkey Island) @ 918-257-4204

-Eagle Creek Golf Club (Joplin) @ 417-623-5050

-Elk River C.C. (Noel) @ 417-475-3208

-Kelly Custom Golf (Grove) 918-787-7640 golf shop

Good

Keep it in the Middle!!

            Mike Kelly